Spending plenty of cash to purchase items like anti-aging creams, youth serums and on invasive methods like Botox is not the right way to maintain one’s beauty, as stated by some Holistic Health Practitioners.

The most over-looked, economical and best therapy for your face is a facial massage. Our body particularly the muscles in the head, neck and face are those areas that become taunted as we handle stress and some other exhausting activities. Whenever we really feel exhausted and fed up, then this is the perfect time to have a body massage.

As agreed by most beauty experts, facial massage actually should be employed since it can enhance the perfection of our skin, eliminate puffiness all over the eyes and minimize facial lines.

In terms of effectiveness, it’s sometimes the easy and reasonable solutions that provide the greatest results.

The top number one makeup artists and facial massage therapists, learn how good the advantages are of having daily facial massage. The stroke that’s applied on your face by means of facial massage can be better, than any beauty creams accessible these days. An artist should use first a good facial massage before showing themselves for a certain show based on the most make-up artists.

Relaxing our facial muscles and connective tissues will soften the lines all around our eyes, lips and brows that induce our expressions based on the London’s top make-up artists. Removing toxins that lead to pimples, getting rid of puffiness, and lightening the eye region are the other good things about facial massages.

By means of a facial massage, your blood flow will increase. With this, a lot more oxygenated blood will circulate into your body, this will heal some of the red blood cells and keep them fresh and healthy.

By just using this simple instructions, you will discover the wonders of facial massage.

Start With Your Cheeks:

Begin by making circles on the cheeks using your fingertips and make an upward action

From Jaw Line to Cheekbone:

Begin with either side of the face first; make an upward stroke from the mid-jaw towards the cheekbone, and make a strong press on the top of the cheekbone for few seconds.

Alleviate Smile Lines:

Do an upward scrubbing from the area of the mouth to the nose area.

For Your Eyes Only:

Using your fingers, uplift the area of the eye through lifting and holding your brows. Rub, lightly, in a circular movement around the eye socket out on the way to the temples. From your eyebrows, proceed with motion up to your forehead.

Plumping Up Your Lips:

With your fingers, have your lips quick plank to promote great circulation of blood on the lips.

You can now experience the advantages of a good facial massage therapy at the convenience of your home.

Scott Truel, owner of Spiritus Healing Arts focuses on Holistic Health Remedies. His office is conveniently located 2333 Camino Del Rio S #240 San Diego (619) 540-9397